The discharge education for diabetes emphasized which dietary approach?

• A. Well-balanced meals
• B. High sugar intake
• C. Eliminating carbohydrates
• D. Low-fiber foods

Answer: (A)

Discharge education for diabetes focuses on eating well-balanced meals that provide steady energy and help keep blood glucose within target ranges. This approach means including a mix of nutrient-dense foods—vegetables, fruits, whole grains, lean proteins, and healthy fats—paired with appropriate portion sizes and consistent carbohydrate amounts spread throughout the day. Fiber from fruits, vegetables, and whole grains supports fullness and helps slow glucose absorption, which aids in stable blood sugar. Limiting added sugars and refined carbohydrates is also important to prevent rapid glucose spikes. The other choices would not support glycemic control or overall health: high sugar intake can cause glucose swings, eliminating carbohydrates deprives the body of essential energy and nutrients, and low-fiber foods tend to be less satisfying and can lead to poorer glucose management.